4 MARCH 2010
Deadlift (3 X 5) - (1 X 12 - 15)
WOD:
6 Rounds for time of:
11 Pushups
22 Situps
33 Squats
Post time to comments.
Deadlift (3 X 5) - (1 X 12 - 15)
WOD:
6 Rounds for time of:
11 Pushups
22 Situps
33 Squats
Post time to comments.